Turn NEGATIVE Energy Into POSITIVE Action! (With Video)

Hello again.

Coming at you with another video today, in which I discuss negative emotions (such as Anger and Frustration) and suggest ways of making them positive.

As always, thank you for your participation in this Blog and my YouTube channel.

Have a great day,

~ Stefan

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13 Reasons Why – Netflix Series Review

Hi guys and gals! I hope you are well.

I just had a really delicious Vegan meal at Ask Italian (Some doughballs, Vegan Pizza and a Chocolate torte with raspberry sorbet… Mmmm!) My head is a little bit light from drinking a Tropical Mojito.

I have a schedule for my YouTube videos now (which I will do my best to stick to) … So stay tuned on Wednesday, Friday & Sunday at 5PM, as that is when the videos will go live.

In this video, I talk about a wonderfully acclaimed series that just hit Netflix.

It’s relation to this blog is in its ties to Mental Health (mainly Depression). As an INFJ, I feel like the show was made for me.

If you haven’t already seen the show, you should do so. And then you can watch my thoughts here:

*Book Update* – Win a Free Copy!

HSD

Hello to you!

If you have been following this Blog for a little while, you will know that I am writing a book on being a Highly Sensitive DUDE. Things may have sidetracked me for a while, but I am getting back to it.

I expect this will be released within the next 3-4 months, while I finish writing it, getting a cover sorted and edit everything nicely.

The book will essentially be a diary containing some examples of how this trait has affected my life, but will also aim to offer insights into how we can make the most of this way of being, rather than seeing it as a curse or block to experience a ‘normal’ life.

Once the book is finished, I will make it available to everyone through Amazon.

If you would like a FREE copy of the book, before anybody else has access to it, this is what you need to do:

  • ‘Like’ my page on Facebook: HERE
  • Review my page on Facebook (this is based on the Blog Posts and YouTube Videos)

That’s it! Simple.

For those who commit to the above, I will choose a few of you (depending on how many take part) and you will be sent the book for free (as a PDF). If successful, I will message you to get a hold of your email address.

That’s all for now folks.

I hope you are well,

~ Stefan.

 

The Bullet Journal

Hi Readers,

I just wanted to write briefly, to advise of a new video I have uploaded. If you are like me and can easily forget upcoming plans – or need a bit of structure in order to feel organised – you will benefit greatly from the idea of ‘The Bullet Journal’.

Basically, it is a quick reference diary where you can find plans at a glance. You can use the diary for songwriting, poetry, drawing – ANYTHING.

Watch the video for some ideas.

~ Stefan